Source – preventdisease.com – “…From buddhist insight meditation and its application in clinical psychology….mindfulness is defined as moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment, characterized mainly by “acceptance” – attention to thoughts and feelings without judging whether they are right or wrong”: (How Your Brain Changes After Mindfulness – by MICHAEL FORRESTER)…

Source – preventdisease.com – “…To curb emotional eating, maintain a food diary where you jot down everything you eat, the time you eat and the emotions you are feeling at that exact moment. This will help you identify a pattern and deal better with your overeating”: ‘Are You An Emotional Eater?’, The 7 Types of…

Source – myeclinik.com – “…All human cells die off only when oxygen and nutrient supplies are depleted, or are subjected to persistent parasitic attack, or under heavy chemical intoxication, but certainly not of aging. It is the imperfection of their environment that causes them to fail, rather than our illusory perception of the passing of…

Source – wakingtimes.com – “…By changing the vibrational qualities of those sounds, we change the effect the sound has on the mind…Simply chanting a Sanskrit mantra puts us in-tune with positive vibrational energies that heal body, mind and spirit”: ‘The Science Of Mantras’,How Sacred Sounds Heal Body, Mind And Spirit – By Paul Harrison For…

Source – isoulscience.com – “…Our everyday life is about swinging from Doing-to-Being-to-Doing-to-Being… As human beings, we can’t forever be content in sitting still in solitude, but we also feel chaotic if we’re constantly doing-doing-doing”: 6 Steps to Balance Your Karma with Your Dharma You’ve heard both of these words in various contexts – Karma as…

Source – undergroundhealth.com – “…20 laboratory tests conducted since 1970 until now proved that: Lemon destroys carcinogenic cells in 12 types of cancers. Lemon prevents the spread of carcinogenic cells and has 10,000 times stronger effect of drugs like Adriamycin, chemotherapyand narcotic products”: Lemon and Baking soda Miraculous Healing Combination Miraculous cancer healing combination of…

Source – stuartjeannebramhall.com – “… Of course, the medical establishment, major oncology organizations, the federal government, as well as organizations of physicians, often oppose any discussion of alternative treatments for cancer. That’s because cancer treatment, not cancer cures, are big business for drug companies, hospitals, and physicians. The word “cure” is hardly ever used, and treatment…

Source – trueactivist.com – “…Many of the genetic changes prompted by the yoga practice involved cellular metabolism. This is the capacity of cells to utilize nutrients and oxygen, and to generate energy. Those who practiced the yoga method showed improved cellular metabolism, and better cell function overall”: (Practicing Yoga Can Positively Alter Your DNA And…

Source – preventdisease.com – “…Optimism and happiness and good health go hand-in-hand and scientific studies have been finding that happiness can make our hearts healthier, our immune systems stronger, and our lives longer through enhancements of our cellular structure”: (This One Thing Helps People Live Longer Than Anything Else – By JOSH RICHARDSON) What helps…

Source – preventdisease.com – “…A study in the American Journal of Epidemiology, showed that women who had at least 21 hours a week exposure to the sun’s UV rays in their teens were 29 percent less likely to get cancer than those getting under an hour a day. For women who spent the most time…

Source – thrive-living.net – “…Though each method may differ in approach, all tend to have one element in common, namely, a nutrient dense, cleansing diet. For some, raw juices are the key. For others, sea vegetables and grains. Regardless of the method, one thing is certain: a clean diet is powerful medicine”: (Curing Cancer Naturally…

Source – themindunleashed.com – “… Light is what we are made of—not gross physical light, but the finer spiritualized light of prana, intelligent life energy. That light is the real essence of everything. This earth is not “earth” as you see it; it is light. But you cannot perceive that until you know the underlying…

Source – preventdisease.com – “…Some 20 percent of people in the US report having experienced fatigue intense enough to interfere with living a normal life…could lifestyle-related inflammation help to explain why so many of us feel so tired so much of the time? “The answer is yes,” says Dantzer. Epidemiological surveys do point to a…

Source – oftwominds.com – “…It’s clear that the social ecosystem is as essential as the Mediterranean Diet to health and longevity…we find that spending time with friends over a glass of wine and purposeful work in gardens and vineyards are more central to daily life than time spent alone on exercise machines or obsessively following…

Source – beyondhealth.com – “…The amount of disease in America today is astonishing. More than three out of four Americans have a diagnosable chronic disease. This is happening because almost all Americans are in toxic overload and are chronically deficient in one or more nutrients”: (Understanding Disease – By Raymond Francis) The next major advance…